Dear
Legs: Thanks for holding your ground during our first 50k, I know we
have not ever run a marathon, or even a half. Road or trail. This was a
tall order for us but you held your ground. By-the-way you also keep me
upright everyday, which I don’t take for granted anymore.
Little
did I know this was going to be a tale of mistakes & more mistakes.
Just like life sometimes it seems more like a continuous mistake. But
as hard as those are, so is the opportunity to grow. When one door
closes, another one opens. That is why flexibility is as key as
discipline. Having said that I’d like to have these events full of
mistakes a bit more space out- please Dear Universe.
My
view on these events has changed a bit with time, now I get
satisfaction from the enjoyment of every pedal stroke, I mean every
step, I mostly ride bicycles …. . It does not represent fully a play for
the ego as it used to, it represents more (at least 50%) an
opportunity to stand for what I believe. What I believe is gender
equality and hence, I choose endurance events where women are a definite
minority. That is why I chose the 50k. What i bring to the table are my
legs which are built for endurance, I am more like a workhorse, not a
racehorse in sports.
Now,
the story. It all started when we joined the run organized by
Fortius/Fleet Feet to do the first 15k miles of the race. My overall
strategy is always to try to go through the magic door (or the gateless
gate from a Zen point) of view in my sports, that point of not pushing
too much, but not too little either, that place where my legs find a
rhythm and we can endure mentally and physically . My zen motivation was
crushed when we faced the first “rock climbing” part . i noticed
everybody - am not exaggerating - was power walking. I am not sure why
they call it power walking, I guess because your HR shows effort but you
are technically walking. These were rock boulders, single track
technical. 45 minutes into this thing and trying to push can be
devastating later in the race . As Chrissie Wellington says I paid for
my immaturity and my competitiveness because I tried to run those parts
but soon my body disagreed. My boyfriend was however extremely
enthusiastic about this part , I wonder what on earth had I gotten
myself into . During this run I saw Trey, I didn’t know how he was at
that time, but he looked like a tall muscular trail runner like one of
those characters from a Avatar without the tail , yes , that tall.. I
figured he could communicate with mother earth and stuff like that and
the birds would bring water to him.... He had won the 50k last year I
would found later that day. Because of this training run , I was able to
have a wiser approach on race day. I power-walked that section. Maybe
that is the one right thing on that day. After that grueling start,
the more “standard” fireroad welcomes. Ups , ups and downs, some
rocky terrain but seemed more manageable, some areas still i power
walked but not enough for my legs to notice. I let my HR decide mostly.
I am the type of person who looks mostly at my HR and time , I didn't
know the miles and didn't want to know..The magic door opened and I
went through . Around 5.5 miles , Chumash Singletrack started. .
Somewhat narrow. Rock boulders. The second part of my strategy was to
pick up my speed on this part because for some reason I felt comfortable
in technical singletrack and Chumash is like this for the first half at
least. Must be the mountain biker in me. High concentration. Short
strides. Quick feet like a cartoon. Amazingly Enough I found my good
friend Erica Gratton taking pictures in the middle of Chumash. She was
kneeling down on one of those boulders snapping pictures of all of us. I
prayed for her not to lose her balance (and so that I would not lose
mine either). . My body was collaborating, my mind was in the right
place. So far so good. Arrived to Las Llajas in full engagement, mental
and physical.
After
that rest top where I picked up my other flask with homemade gel, we
started climbing standard singletrack but amazingly steep and long. I
ran out of water. I would run out of water a total of three times.
Beginner’s mistake. My boyfriend was already out of sight. Experience
in these sports is something not to be underestimated, that is why we
are recommended to have A B C races, so that we learn from those. Do as i
say, not as I do. Being a newbie I just based my hydration needs on the
few longer runs I had done and my cycling . It didn't work that well. I
was lucky enough that people around me had water and were able to share
it. Endurance rewards experience. As Richard Cunningham , the moutain
bike Extraordinaire would joke after, female runners run with tiny
shorts and even tinier water bottles - and he pointed to his espresso
coffee cup. I was carrying only a 21 onz with me. Maybe he is into
something. I was also wearing my calf-sleeves-compression-stuff-that
will make me faster. Well, my feet ended up swollen and had for some
reason retained water, my feet look like a pregnant woman without the
pregnancy. Nothing wrong with the calf-sleeves , i had not allowed my
body to adjust. Finally, after coming out from Las LLajas for the second
time , going through fireroad going up back to main fireroad my body
settled into this slower-than-expected-pace. I could tell by my HR and
my exhaustion perception. At this time, my mantra carried me through.
“Kissing the earth bouncing forward , driving with the knees” . If I
kiss something i dont drop my weight onto it as pounding my weight, I
was aware my body was slowing down and pushing being dehydrated was not
wise. Under the heat, and with honey-based-homemade gel my digestion
could not put up with more sweet, another beginners mistake. Did I say I
had never ran a half or even a marathon? I should have brought
something to mix it up. Overall though, my mind was calm, engaged in
keep us moving but not pushing, my heart was broken as I knew this would
affect my time severely. I took it easy until the next emergency stop
where I drank like 2-3 water bottles and my body came back. Running -not
walking anymore - all the way to the rest stop at the top of Chumash
felt good. More fireroad, my legs asked : When does the race start? . I
laughed. We might as well, it is mile 25 at least. I always have these
conversations with my legs, like everybody else. The volunteers laughed
at my jokes, refueled my soul and my water bottle and we continued back
on the same fireroad til the “rock climbing part” only in opposite
direction. I was inspired by a 80+ woman running and went down as fast
as I could. Fell down trying to pass somebody, knee scraped up . Another
mistake. Dusted myself off and continued. My amygdala was emitting all
sort of alarms , from a very primal point of view, my body was under
attack, my inner systems don’t care of it is a lion or the 50k bandit
trail race threatening. Or both at the same time. Luckily I could see
the finish line. A couple of women passed me. Humility grew (more) on
me. Finished, 7h 15 min.
Many
lessons to be learnt, but so is this journey called life too. And we
all have different approaches to it, some like to take it all prepared,
uber-controlled. Some will take the challenge openly freely and then
risking more I believe. Now, I can say I have been on both sides and
maybe the middle way is the way. Not too tight, not too loose.
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